What’s included inside the studio:

✔ 200+ on-demand Pilates classes designed specifically for women 40+
✔ A new class + warm-up added every week

✔ Beginner-friendly 4-Week Pilates Challenge to help you get started with confidence
✔ Specialty programs for back pain, balance, posture, and core strength

✔ Suggested weekly program so you always know what to do next
✔ Seasonal 5-day challenges for gentle consistency

✔ Monthly live pop-up classes to move together as a community

✨ Build strength, improve balance, and feel more at ease in your body.

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“After one class, I slept pain-free for the first time in years.” – Amy

Your trial is free for 7 days. Cancel anytime before the trial ends and you won’t be charged.

Start your free trial and join us inside the studio.

I’ll see you on the mat.

— Christine

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“I joined for a year and it’s the best decision I’ve made for my health.” – Annie

CAD $199/year after trial. 

What's Included:

✅ Unlimited on-demand classes & programs (full access)

✅ New classes & warmup every week

✅ Feel stronger, taller, and pain-free all year long

✅ Beginner Friendly Program to start you off

✅ Regular 5–Day Challenges

✅ Live Monthly Pop Up classes with the community

Your trial is free for 7 days. Cancel anytime before your trial ends and you won’t be charged.

If you continue after the trial, your annual membership is billed at $199 CAD for the year and is non-refundable.

Join now and begin moving with more ease and confidence.

I'll see you on the mat,

– Christine