Feel like your workouts aren't working anymore?
You used to push through the intensity. But now your body feels tired, achy, or just over it. You want to stay strong and active—but gruelling workouts aren't the answer anymore.
You need something smarter.
Meet the EASE Method
Low-impact, science-backed Pilates to help you feel capable, confident, and strong—without pain, punishment, or pressure.
This isn't another quick-fix program. It's a sustainable, feel-good way to:
Build strength that lasts
Improve posture, balance, and core stability
Feel more confident and at ease in your body
Enjoy movement and find a workout that's sustainable
Core Focused
Express Pilates
Monthly Live Classes
Series & Challenges
Intermediate Pilates
Beginner Pilates
Start Your First Week With:
A 5 – Day beginner friendly class plan to guide you through your first week
Access to 150+ feel-good, low-impact Pilates classes
New classes added weekly (so you'll never plateau)
Simple routines designed to fit real life—no fancy equipment needed
Clear guidance that supports your body at every age and stage
Affordable Memberships That Work for You
Not your average at-home workout.
This isn’t fitness built on pressure, pain, or performance.
It’s for those who’ve felt ignored by gym culture and burned out by one-size-fits-all programs.
If you’ve ever thought,
“Why can’t I find something that actually works for me?”
—this is it.
Here, movement meets you where you are.
It feels good and delivers real, lasting strength.
Frequently Asked Questions
I am new to Pilates – will these classes be too hard?
These gentle classes are designed to tone, strengthen and improve your flexibility all while being gentle on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally.
Will I see results with low impact Pilates classes?
Yes! There is no need to intense gym routines. You can get in amazing shape with low impact exercise.
Members have reported losing weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.
I have a busy schedule, how much Pilates should I do to see results?
It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.
What do I need to get started?
All you need to get started is a yoga mat.
Can I join anytime throughout the month?
Yes, the classes run on your schedule. Join at any time throughout the month.
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew.
Feel better, move smarter.
Gentle strength, on your schedule.