Access a 5-part series of Pilates classes to enhance your balance
Research indicates that poor balance leads to a shorter lifespan. As a certified Pilates Instructor specializing in working with mature adults, I possess a wealth of experience in targeting and strengthening the specific areas of the body essential for enhancing balance
One Payment. Lifetime Access.
Improve your balance and quality of life with this series of 5 Pilates classes that will leave you feeling grounded and confident in your movements.
Healthy Hips Pilates Class
Strengthen and lengthen your hips for better balance in this gentle feel-good class
Stretch & Restore Class
Ease tension with gentle movements to set you up for success in your practice
Happy to let you know that all the balance work and Pilates breathing techniques that your classes consistently provide have given me the stamina and confidence to climb rugged trails up and down. I’m into Pilates for life. Thank you!
Get lifetime access today
Elevate your fitness routine with this dynamic series, designed to enhance your balance, strength, and overall well-being.
Watch Anytime, Anywhere
Stream on any of your devices, wherever you are at your convenience.
Access that never expires
Purchase today and receive lifetime access to the classes. Get started today for only $29.99