Balance Bootcamp

Each year, 36 million falls occur, tragically resulting in 36,000 fatalities. I'm here to change that stat. 

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Access a 5-part series of Pilates classes to enhance your balance 

Research indicates that poor balance leads to a shorter lifespan. As a certified Pilates Instructor specializing in working with mature adults, I possess a wealth of experience in targeting and strengthening the specific areas of the body essential for enhancing balance

One Payment. Lifetime Access.

Improve your balance and quality of life with this series of 5 Pilates classes that will leave you feeling grounded and confident in your movements.

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Pilates for Balance Class

Build a strong foundation by strengthening your lower body
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Healthy Hips Pilates Class

Strengthen and lengthen your hips for better balance in this gentle feel-good class
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Stretch & Restore Class

Ease tension with gentle movements to set you up for success in your practice

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Standing Pilates

Add challenge and variety using the band in this standing Pilates class
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Ab curl free class

A gentle core focused class to set you up for success with your balance

Happy to let you know that all the balance work and Pilates breathing techniques that your classes consistently provide have given me the stamina and confidence to climb rugged trails up and down. I’m into Pilates for life. Thank you!

<div class="editor-content"><p>Joann B.</p></div>,

Joann B.

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Elevate your fitness routine with this dynamic series, designed to enhance your balance, strength, and overall well-being.

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Available in application stores for mobile Available in application stores for mobile tablet and phone

​​Watch Anytime, Anywhere

​​Stream on any of your devices, wherever you are at your convenience.

Access that never expires

Purchase today and receive lifetime access to the classes. Get started today for only $29.99

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