Feel like your workouts aren't working anymore?
You used to push through the intensity. But now your body feels tired, achy, or just over it. You want to stay strong and active—but gruelling workouts aren't the answer anymore.
You need something smarter.
Meet the EASE Method
Low-impact, science-backed Pilates to help you feel capable, confident, and strong—without pain, punishment, or pressure.
This isn't another quick-fix program. It's a sustainable, feel-good way to:
Build strength that lasts
Improve posture, balance, and core stability
Feel more confident and at ease in your body
Enjoy movement and find a workout that's sustainable
Core Focused
Express Pilates
Monthly Live Classes
Series & Challenges
Intermediate Pilates
Beginner Pilates
What's Included:
Enjoy a library of over 150 online Pilates classes
Live classes where you can get direct support, request modifications and connect with the community.
New classes plus warm-up added weekly (so you'll never plateau)
Take the guesswork out of what to do each week. A guided weekly program is curated just for you.
Stay consistent with regular 5-day challenges—each class is just 20–30 minutes to help you keep the momentum going
Affordable Memberships That Work for You
Not your average at-home workout.
This isn’t about pushing through pain or trying to keep up.
It’s for the women who’ve felt overlooked by traditional fitness — who want something sustainable, something that actually fits their life.
If you’ve ever thought,
“I just want to feel strong again… without burning out,”
You’re not alone.
Here, movement is simple, supportive, and built to last.
No pressure. Just real strength, over time.
Frequently Asked Questions
I am new to Pilates – will these classes be too hard?
These gentle classes are designed to tone, strengthen and improve your flexibility all while being gentle on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally.
Will I see results with low impact Pilates classes?
Yes! There is no need to intense gym routines. You can get in amazing shape with low impact exercise.
Members have reported losing weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.
I have a busy schedule, how much Pilates should I do to see results?
It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.
What do I need to get started?
All you need to get started is a yoga mat.
Can I join anytime throughout the month?
Yes, the classes run on your schedule. Join at any time throughout the month.
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew.
Feel better, move smarter.
Gentle strength, on your schedule.