Your Fitness Journey, Reimagined.
Forget grueling workouts that leave you drained. You deserve movement that works with your body, not against it.
The EASE Method is rooted in movement designed to build strength, improve mobility, and help you feel your best—without exhaustion or intimidation.
Move Smarter, Feel Stronger
You don’t need punishing workouts to get real results. My low-impact method builds strength, mobility, and energy—without the burnout.
You don’t need punishing workouts to get real results. My low-impact method builds strength, mobility, and energy—without the burnout.
Move on YOUR Terms
Busy schedule? No problem. My On Demand Studio makes movement simple, sustainable, and flexible—so you can feel strong on your time, without stress.
Busy schedule? No problem. My On Demand Studio makes movement simple, sustainable, and flexible—so you can feel strong on your time, without stress.
Expert Guidance, Real Results
With 10+ years of experience, I’ve helped women from their 30s to 80s build strength and confidence through smart, effective movement—no perfection required.
With 10+ years of experience, I’ve helped women from their 30s to 80s build strength and confidence through smart, effective movement—no perfection required.
This chapter? It's your strongest one yet.
And I’m here to guide you every step of the way.
My Why: Reframing Fitness for Real Results
Hi, I’m Christine! I spent years stuck in workouts that felt like punishment—until I found Pilates. Now, at 45, I’m stronger, more energized, and finally love movement.
I created the EASE Method to help women reframe fitness, build strength without burnout, and stick with a workout they actually enjoy.
No pressure, no intimidation—just movement that works.
Gentle Strength. Fierce Confidence.
You need movement that’s effective, efficient and built for real life—so you can feel stronger without the strain or burnout. That’s what the EASE Method is all about.
What You’ll Gain with the EASE Method.
Stronger Muscles – Build strength and muscle tone without the strain or burnout of high-impact workouts.
Smart Workouts – Designed to support your balance, flexibility and improve your posture, without pushing your body to exhaustion.
Real Results, Less Effort – Move efficiently and feel the difference—without spending hours working out.
More Energy, Less Fatigue – Feel good after your workout—no more dreading movement.
Classes Tailored for Your Needs
Whether you’re a beginner or looking for advanced challenges, there’s a class for you.
Core Focused
Express Pilates
Monthly Live Classes
Series & Challenges
Intermediate Pilates
Beginner Pilates
Affordable Memberships That Work for You
Here's What Women Are Saying
Practice on Any Screen
Bring the studio home. Enjoy exercise in the privacy of your own home on a phone, tablet, laptop or Smart TV.
Frequently Asked Questions
I am new to Pilates – will these classes be too hard?
These gentle classes are designed to tone, strengthen and improve your flexibility all while being gentle on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally.
Will I see results with low impact Pilates classes?
Yes! There is no need to intense gym routines. You can get in amazing shape with low impact exercise.
Members have reported losing weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.
I have a busy schedule, how much Pilates should I do to see results?
It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.
What do I need to get started?
All you need to get started is a yoga mat.
Can I join anytime throughout the month?
Yes, the classes run on your schedule. Join at any time throughout the month.
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew.
Ready to Feel Stronger Without the Struggle?
Discover how gentle, effective movement can transform your body and mindset. The EASE Method isn’t just a workout—it’s a new way to love movement.