Introducing the EASE Method
Embrace gentle strength and transform your body and mind with our signature EASE Method
Empower your body. Align your posture. Sustain your strength. Energize your life
Move Better, Feel Stronger
This isn’t just another workout—it’s a sustainable approach to movement that supports your body and mind. The EASE Method helps you build gentle strength so you feel strong, energized, and confident every single day.
This isn’t just another workout—it’s a sustainable approach to movement that supports your body and mind. The EASE Method helps you build gentle strength so you feel strong, energized, and confident every single day.
Move on YOUR Terms
Life’s busy, and your workouts shouldn’t add stress. The EASE Method is designed to fit seamlessly into your schedule, letting you build strength and balance at your own pace in as little as 20 minutes—no pressure, no rush.
Life’s busy, and your workouts shouldn’t add stress. The EASE Method is designed to fit seamlessly into your schedule, letting you build strength and balance at your own pace in as little as 20 minutes—no pressure, no rush.
A Method You Can Trust
With over a decade of experience, Christine designed the EASE Method to be approachable, effective, and safe. It’s designed for women who want to feel supported and rediscover their strength—without gruelling workouts or intimidating gyms.
With over a decade of experience, Christine designed the EASE Method to be approachable, effective, and safe. It’s designed for women who want to feel supported and rediscover their strength—without gruelling workouts or intimidating gyms.
You've Tried it This Way...
Adopting a traditional workout routine that you don't stick with
Believe you need to exercise "HARD" to see results
Tried cutting calories and doing endless cardio but still struggle to see improvements despite consistent effort
Believe in the "no pain, no gain" exercise philosophy
What If There Was Another Way?
Discover the EASE Method
Empowerment: Tailored Pilates workouts that meet you where you are, helping you build gentle strength and confidence with every session.
Alignment: Protect your joints and enhance your posture with movements that prioritize correct alignment.
Sustainability: Enjoy short, effective sessions that fit into your life and support your long-term health without overwhelming you.
Energy: Boost your vitality with Pilates routines that invigorate rather than exhaust you.
Ready to experience a different approach to fitness?
What you WON'T find in the EASE METHOD
No High Intensity Workouts
We focus solely on low impact workouts that are SUSTAINABLE and not overwhelming. The workouts are designed to feel good on your joints.
We focus solely on low impact workouts that are SUSTAINABLE and not overwhelming. The workouts are designed to feel good on your joints.
No Comparison
Join our community of. women all with a shared goal: to feel our best! It's your practice—feel free to skip, repeat, or modify exercises to suit YOUR needs.
Join our community of. women all with a shared goal: to feel our best! It's your practice—feel free to skip, repeat, or modify exercises to suit YOUR needs.
No Jumping
The EASE Method is gentle on your joints and uses other creative ways to get your heart rate into your fat burning zone - no jumping required.
The EASE Method is gentle on your joints and uses other creative ways to get your heart rate into your fat burning zone - no jumping required.
Christine’s Story: Stronger in Midlife
Hi, I’m Christine, a certified Pilates instructor with over 10 years of experience, and I created the EASE Method to help women like you rediscover your strength and confidence.
After becoming a mom and struggling with traditional workouts, I found my solution in Pilates—gentle, effective, and something I actually enjoyed. Now, I’m in better shape at 45 than ever before, and I want to share that with you!
I created the EASE Method which blends Pilates with strength training, balance, core work, and postural alignment. It’s crafted especially for women who want to embrace aging positively while feeling strong and empowered—without the struggle.
Join my online studio and let’s transform your body and mind together—because feeling good at any age should be simple and enjoyable!
Practice on Any Screen
Bring the studio home. Practice Pilates in the privacy of your own home on a phone, tablet, laptop or Smart TV.
Over 150 Pilates Classes Just For You
FREE Monthly Pop Up Class
Join Christine live each month to ask questions and get the support you need. Each session will focus on a fresh topic to keep your workouts exciting, engaging, and motivating!
Join Christine live each month to ask questions and get the support you need. Each session will focus on a fresh topic to keep your workouts exciting, engaging, and motivating!
Cancel Anytime
There is no commitment or obligation to continue with your monthly membership. Cancel anytime.
There is no commitment or obligation to continue with your monthly membership. Cancel anytime.
Over 175 Pilates classes
Choose from a library of classes that are personalized for your schedule and ability level.
Choose from a library of classes that are personalized for your schedule and ability level.
Popular Classes
Beginner Pilates
Intermediate Pilates
Monthly Live Classes
Express Pilates
Series & Challenges
Tutorials
Advanced Pilates
Frequently Asked Questions
I am new to Pilates – will these classes be too hard?
These gentle classes are designed to tone, strengthen and improve your flexibility all while being gentle on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally.
Will I see results with low impact Pilates classes?
Yes! There is no need to intense gym routines. You can get in amazing shape with low impact exercise.
Members have reported losing weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.
I have a busy schedule, how much Pilates should I do to see results?
It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.
What do I need to get started?
All you need to get started is a yoga mat.
Can I join anytime throughout the month?
Yes, the classes run on your schedule. Join at any time throughout the month.
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew.
Curious how gentle movement can change your day?
Say goodbye to traditional workouts and embrace a new way to fall in love with movement and transform your life.