Gentle Online Pilates
Gentle Online Pilates

Gentle Online Pilates

Real Strength. Feel-Good Movement. At Home. 


Discover the EASE Method: Gentle, effective Pilates classes designed to build strength while empowering you to feel confident and connected to your body.

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Classes Tailored for Your Needs

Whether you’re a beginner or looking for advanced challenges, there’s a class for you.

Core Focused
47:38
Express Pilates
22:18
Monthly Live Classes
42:44
Series & Challenges
32:45
Intermediate Pilates
32:24
Beginner Pilates
37:38
Core Focused
Build a strong foundation in your Pilates practice
Express Pilates
Quick, effective sessions under 30 minutes for busy days.
Monthly Live Classes
Ask questions and get the support you need
Series & Challenges
Stay motivated with guided programs
Intermediate Pilates
A more dynamic class to build full body strength
Beginner Pilates
A gentle introduction to Pilates fundamentals to build your confidence
What You’ll Gain with the EASE Method.

What You’ll Gain with the EASE Method.


Stronger Muscles – Build strength and muscle tone without the strain or burnout of high-impact workouts.


Smart Workouts – Designed to support your balance, flexibility and improve your posture.


Real Results, Less Effort – Move efficiently and feel the difference—without spending hours working out.


More Energy, Less Fatigue – With my unique movement formula, you’ll feel better after your workout—not wiped out or worn down.

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Affordable Memberships That Work for You

Monthly Membership

C$ 27.99 Unlimited access to classes

  • No long term committment

  • Paid monthly

  • Cancel anytime

  • A free 7-day trial to get started

Join Monthly

annual membership

C$ 275.00 Unlimited access to classes

  • Save more with an annual plan—equivalent to only $23/month.

  • Billed annually

  • A free 7-day trial to get started

Save Annually

Here's What Women Are Saying

Linda
Sarah
Amy
Brenda
Hughena
Anne, age 75

Linda

"I never thought I'd say this at 48, but Christine's online Pilates has me feeling like a million bucks! It's perfect for my crazy schedule too. If you're a woman over 40, you've gotta try this"

Sarah

At 52, I thought my aches and pains were here to stay. After just a month of Christine's classes, I feel stronger and more flexible than I have in years!"


Amy

"Starting pilates with Christine took me back to the fundamentals that I didn’t have, but needed. Immediately I started to have less discomfort in my low back. Continuing with Christine has just made me stronger and my mobility and posture have improved. I have never felt better doing the activities I love and feel so strong when swimming lengths, hiking the hills and playing tennis."


Brenda

"Thank you for making me see that “struggle” is not a necessary part of trying to feel more fit! BTW...my joint pain has improved since doing your classes too."

Hughena

"What I like about Pilates is that the movement puts me in a good mood for the rest of day. After the class, I feel more energy.  Also, over the years, these movements have made me physically more flexible and definitely stronger. I notice that my body “works better” now when I am golfing and gardening."



Anne, age 75

"I’ve had back problems over the years, but by being consistent with Pilates, especially the stretching/strengthening exercises, my core and posture have strengthened and therefore my back is stronger."


Strong Happens Anywhere—Not Just at the Gym

Bring the studio home. Enjoy exercise in the privacy of your own home on a phone, tablet, laptop or Smart TV.

Strong Happens Anywhere—Not Just at the Gym
Strong Happens Anywhere—Not Just at the Gym
Strong Happens Anywhere—Not Just at the Gym
Strong Happens Anywhere—Not Just at the Gym

Frequently Asked Questions

 I am new to Pilates – will these classes be too hard?

These gentle classes are designed to tone, strengthen and improve your flexibility all while being gentle on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally. 

Will I see results with low impact Pilates classes?

Yes! There is no need to intense gym routines. You can get in amazing shape with low impact exercise.


Members have reported losing weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.

I have a busy schedule, how much Pilates should I do to see results?

It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.

What do I need to get started?

All you need to get started is a yoga mat.

Can I join anytime throughout the month?

Yes, the classes run on your schedule. Join at any time throughout the month.

How do I cancel?

If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew.

Ready to Feel Stronger Without the Struggle?

Ready to Feel Stronger Without the Struggle?

Discover how gentle, effective movement can transform your body and mindset. The EASE Method isn’t just a workout—it’s a new way to love movement.

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