You’ve been told to push harder. What if you didn’t have to?
Low-impact Pilates that supports your body— feel stronger, more mobile, and more grounded, without the burnout.
Start Your Free Trial
Feel-Good Movement
150+ low-impact online Pilates classes designed to support your body—more added weekly so you never run out of ways to move.
Flexibility That Fits You
Class lengths from 15 to 60 minutes. Whether it’s a full-body reset or a quick stretch midday —you’re covered.
Structure + Support
Stay consistent with guided weekly plans and live monthly check-ins. You’ll never feel like you’re doing it alone.
Tired of workouts that leave you sore, drained, or defeated?
If you’ve ever thought:
“I should work out, but I’m already exhausted.”
“I want to feel strong, not just sweaty.”
“Gyms intimidate me... and YouTube isn’t cutting it.”
⬇
You’re Not Alone.
That’s exactly why I built this studio - for people who want to move smarter, not harder.
Meet the EASE Method
A Pilates-based method built for women who want:
Gentle, sustainable strength
Better posture, mobility, and energy
A real plan—with guided weekly programs, new classes added weekly, and live monthly support to keep you on track
Support—not shame—as you build strength at your own pace
It’s Low-Impact. It’s Science-Informed.
Whether you're getting back into movement or just want something that feels good—you’re in the right place.
Here’s What You Get When You Join:
150+ Pilates classes, with more added weekly
Class lengths from 15 to 60 minutes—move how you need to
Optional use of props like bands, balls, and towels for added support
Monthly live check-in classes for real-time support, questions, and personalized feedback
Guided weekly calendars to help you stay consistent
A calming, real-life feel—no yelling, no pressure, no “no pain, no gain” energy
What are people saying
Love the On Demand options—I can pick what I need and fit it into my day. Sometimes I even stack two shorter ones!
— Penny
The classes are short, effective, and I can do them from home. No excuses anymore!
– Randa
No matter how tired I am, I always feel better and more energized after class.”
– Lynn
After just one class, I slept pain-free for the first time in forever—and even hiked without pain!
– Amy S.
I’ve done Christine classes for years. She always finds new ways to challenge my body and mind.
– Marie Y.
I’m so grateful for this. It’s the only thing I stick with—because it actually feels good!
– Carleigh
Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.
$27.99 (CAD)
Get full access to everything the studio offers.
Use code 50SALE
to get 50% off for life—just $13.99/month.
Join now and lock it in. Cancel anytime.
$275 (CAD)
Everything in the studio—plus a wellness bonus bundle (worth $150)
unlocked after your trial ends:
→ 4-Week Meal Plan & Recipe Pack
→ Blood Sugar Hacks
→ Immune Health Guide
We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:
Gentle, effective movement—built to last.
Start Your Free 7-day Trial