You’ve been told to push harder. What if you didn’t have to?


Low-impact Pilates that supports your body— feel stronger, more mobile, and more grounded, without the burnout.


Start Your Free Trial

Feel-Good Movement

150+ low-impact online Pilates classes designed to support your body—more added weekly so you never run out of ways to move.

Flexibility That Fits You

Class lengths from 15 to 60 minutes. Whether it’s a full-body reset or a quick stretch midday —you’re covered.

Structure + Support

Stay consistent with guided weekly plans and live monthly check-ins. You’ll never feel like you’re doing it alone.

Tired of workouts that leave you sore, drained, or defeated?

 

If you’ve ever thought:


“I should work out, but I’m already exhausted.”

“I want to feel strong, not just sweaty.”

“Gyms intimidate me... and YouTube isn’t cutting it.”



You’re Not Alone.

That’s exactly why I built this studio - for people who want to move smarter, not harder.

Meet the EASE Method

 A Pilates-based method built for women who want:

Gentle, sustainable strength

Better posture, mobility, and energy

A real plan—with guided weekly programs, new classes added weekly, and live monthly support to keep you on track

Support—not shame—as you build strength at your own pace

It’s Low-Impact. It’s Science-Informed.

Whether you're getting back into movement or just want something that feels good—you’re in the right place.

Here’s What You Get When You Join:

 150+ Pilates classes, with more added weekly

Class lengths from 15 to 60 minutes—move how you need to

Optional use of props like bands, balls, and towels for added support

Monthly live check-in classes for real-time support, questions, and personalized feedback

Guided weekly calendars to help you stay consistent

A calming, real-life feel—no yelling, no pressure, no “no pain, no gain” energy

What are people saying

Love the On Demand options—I can pick what I need and fit it into my day. Sometimes I even stack two shorter ones!

<div class="editor-content"><p>— <em>Penny</em></p></div>,

Penny

The classes are short, effective, and I can do them from home. No excuses anymore!

<div class="editor-content"><p>– Randa</p></div>,

– Randa

No matter how tired I am, I always feel better and more energized after class.”

<div class="editor-content"><p>– Lynn</p></div>,

– Lynn

After just one class, I slept pain-free for the first time in forever—and even hiked without pain!

<div class="editor-content"><p>– Amy S.</p></div>,

– Amy S.

I’ve done Christine classes for years. She always finds new ways to challenge my body and mind.

<div class="editor-content"><p>– Marie Y.</p></div>,

– Marie Y.

I’m so grateful for this. It’s the only thing I stick with—because it actually feels good!

<div class="editor-content"><p>– Carleigh</p></div>,

– Carleigh

Simple and flexible pricing

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option MONTHLY
MONTHLY

$27.99 (CAD)

Get full access to everything the studio offers.


Use code 50SALE to get 50% off for life—just $13.99/month.


Join now and lock it in. Cancel anytime.


price option ANNUALLY
ANNUALLY

$275 (CAD)

Everything in the studio—plus a wellness bonus bundle (worth $150)
unlocked after your trial ends:


4-Week Meal Plan & Recipe Pack
Blood Sugar Hacks
Immune Health Guide


Frequently Asked Questions

How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
How do I reset my password?
On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
Why am I experiencing buffering or playback issues?
Buffering or playback issues are often related to your internet connection. We recommend a minimum speed of 25 Mbps for smooth streaming. You can also try refreshing the page, using a different browser, or clearing your cache.
Can I create multiple accounts with the same email address?
No, each email address can only be associated with one account. If you believe you already have an account and can’t remember the login details, please use the Forgot Password link.
How do I pause or cancel my recurring subscription?
To manage your subscription, log into your account and click on your Profile in the top right corner. From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.
How do I change my membership plan or update my billing information?
To change your membership plan or update your billing information, sign into your account and click Profile at the top right. Then, select Purchases. To change your membership plan, click on Manage Plan under the Membership section and follow the prompts to switch to a different option. To update your billing information, click on Change Payment Method under the Payment Method section and enter your new billing details.
Why is my credit card being declined?
Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.
How do I purchase a gift subscription?
To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.
How do I redeem a gift subscription?
To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.
What is the Refund Policy?

We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:

  1. Refund requests must be made within 30 days of the transaction date.
  2. The request should include your order number and reason for the refund.
  3. Refunds will be processed to the original payment method used at the time of purchase.
  4. Refunds may take up to 5-10 business days to appear in your account, depending on your bank or credit card issuer.
  5. Services or products already used or accessed may not be eligible for a full refund.

Gentle, effective movement—built to last.

Start Your Free 7-day Trial