CK Pilates

Low Impact. Noticeable Results.

Convenient and effective online Pilates classes to increase your stamina, confidence and full body strength.

Choose from Beginner, Intermediate and Advanced Pilates classes

Enjoy Express Pilates classes that are 30 minutes or less

Develop your Pilates foundations with easy to follow tutorials

Each month enjoy a fun Pop Up specialty class to develop your Pilates practice even further

Start Your 7 Day Free Trial

Testimonials

"Christine's classes focus on all the important facets of fitness….strength, balance, cardio, stretching, correct breathing, posture etc. It is always an excellent total body workout.”

Lesley F.

"I had been having low back pain when sleeping and after walking only short distances. This had been going on for a while. After your first class Monday I slept pain free for the first time in forever. We hiked on Sunday and same - no pain!!!

Amy S.

"I currently take 3 classes a week with Christine and I don’t want to miss any one of them. I have been taking Pilates classes with Christine for 5 years.”

Linda V.

Membership Options

Join the community

$25

Monthly Membership

Join monthly and stay consistent with your Pilates practice. Cancel Anytime. This membership will give you unlimited access on a monthly basis. 7 Day Free Trial.

$240.00

Annual Membership

Save 20% when you purchase an annual membership. This option gives you unlimited access on an annual basis. Works out to just $20/month. 7 Day Free Trial.

Available in application stores for mobile

How It Works:

1. Sign up for your FREE 7 Day Membership

2. Choose from over 60 Pilates classes

3. Stream Anytime. Anywhere

4. Cancel Anytime

5. Look and feel the way you've always wanted from the comfort of your own home

Hello from your Pilates Instructor, Christine

Christine’s goal is to get people to feel confident in their bodies through low-impact, intentional movement. Join Christine as she guides you through a gentle Pilates flow to leave you feeling energized, stronger and confident in your body.

Frequently Asked Questions

I am new to Pilates – will these classes be too hard?

The classes are designed to be gentle and easy on your joints. Christine's unique approach focuses on low impact, effective Pilates exercises that are designed to slowly build strength and allow your body to move optimally.

How do I cancel?

If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.

Will I see results with low impact Pilates classes?

Yes! You can get in amazing shape with low impact exercise.

Members have reported feeling 10 years younger after consistently practicing Pilates. Many have lost weight, reduced nagging pains, their clothes fit better, grown taller, increased bone density and improved their balance.

I have a busy schedule, how much Pilates should I do to see results?

It’s recommended to focus on consistency rather than the length of time doing Pilates. Classes range from 15 minutes to 60 minutes so you can easily fit a class into your busy schedule on a consistent basis.

Do I need props?

No. The classes include a mix of mat-only and Pilates props.

Are the classes safe for older adults?

Yes, the classes are designed to be uniquely gentle. All exercises are low impact and focus on improving balance, and mobility of the joints and include strength training exercises to build bone density.

Classes are a mix of standing and mat based Pilates exercises. Therefore you should be comfortable getting up and down from the floor.

Can I join anytime throughout the month?

Yes, the classes run on your schedule. Join at any time throughout the month.

Does an On Demand membership include access to your live classes as well?

No, the live classes run separately. You can learn more about them by clicking here.

Your body changes as you age. So should your workouts.

Low Impact. Noticeable Results.

Membership Options

How It Works:

Hello from your Pilates Instructor, Christine

Frequently Asked Questions